Tuesday, January 3, 2017


Dice jalapenos.

 Cut two slices of bacon into strips about 4" long, and saute.  Add jalapenos and about a tablespoon of diced onions after the bacon is halfway cooked.  When the onion is browned, turn the heat up briefly and add either 1 whipped egg or 3 tablespoons of egg white.  After about 40 seconds, reduce heat and add a tablespoon of shredded 2% cheese.  Cover.

Toast a sliced bagel or another bread about the same size.  I used a sesame kaiser roll.

Fold edges, flip.  Cut heat off.

Pull toast out of toaster over, and apply a thin coating of Greek cream cheese to each side.  Place your mini omelette atop your toast.  Enjoy.


Robert said...

Sounds delicious. I will try it. However, seeing as I'm in Wisconsin, I am required by state law to proclaim that 2% "cheese" is an abomination unto the dairy deities and there must needs be a substitution. Thanks for the recipe.

OT: my ARK knife rocks. And I'm a guy.

J.R.Shirley said...

Sure, 2% cheese is cheese. It's just a. Little lower fat. Glad you like the ARK.